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  • Instant Pot Korean Beef | Wed, 19 Sep 2018 06:30:11 +0000

    As much as I like the home-y feeling of slow cooker pot roast and slow cooker white chicken chili in the fall, sometimes I want something with a little more pizzazz… And if it can make more than one meal at a time – a la slow cooker whole chicken – you know I’m allClick to Continue »

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  • How to Make Flax Egg | Mon, 17 Sep 2018 06:30:47 +0000

    Not too long ago I was working through a pantry challenge, trying to use up what I already had in the kitchen to help us get ahead for the school year. We made all kinds of things – mini Italian meatballs, peanut butter and chocolate chip muffins, banana bread muffins and even a couple batchesClick to Continue »

    Continue Reading...How to Make Flax Egg

  • Which is Cheaper: Trader Joe’s vs. Whole Foods | Wed, 12 Sep 2018 06:30:12 +0000

    If you want to save money on real food, it’s important that you evaluate where you’re shopping. You can’t just assume that one store has better deals than another. You have to do the leg work – make a list, get in the store and pull out the calculator. I’ve done the leg work forClick to Continue »

    Continue Reading...Which is Cheaper: Trader Joe’s vs. Whole Foods

  • Ultimate Guide to Shopping at Trader Joe’s | Mon, 10 Sep 2018 06:30:16 +0000

    Trader Joe’s was in my regular shopping routine for a long time, but when I learned how to be strategic with my grocery shopping, I stopped going as often because  I was able to find similar deals without having to drive as far. Since our dietary requirements have changed a little bit, I’m willing toClick to Continue »

    Continue Reading...Ultimate Guide to Shopping at Trader Joe’s

  • How to Freeze Herbs | Wed, 05 Sep 2018 06:30:04 +0000

    I love cooking and baking with fresh herbs. Whether it’s fresh rosemary for rosemary sea salt flat bread or sage and thyme for Instant Pot whole chicken or a blend of herbs for 15-minute Italian meatballs, fresh herbs add a huge flavor punch. As much as I try to plan my meals around those freshClick to Continue »

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  • Two Week School Lunch Meal Plan | Mon, 03 Sep 2018 06:30:35 +0000

    When we switched from homeschool to a traditional school several years ago, I had NO IDEA how tricky and troublesome packing a school lunch could be. Sure I heard of some lunch packing hacks for parents to make it easier, and those were great… but it didn’t solve the issue of WHAT to pack forClick to Continue »

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  • Paleo Cassava Flour Tortillas (gluten-free, grain-free) | Wed, 29 Aug 2018 06:30:08 +0000

    When my husband learned during the Whole30 that he reacts to gluten, there were two things he was sad about missing out on: homemade pizza and taco night. We haven’t made any progress on pizza yet, since we’re generally avoiding cheese and he’s avoiding tomatoes too. However, we’ve made HUGE progress on taco night everClick to Continue »

    Continue Reading...Paleo Cassava Flour Tortillas (gluten-free, grain-free)

  • 5-ingredient Banana Bread Muffins | Mon, 27 Aug 2018 06:30:33 +0000

    School is in full swing and that usually means a triple or quadruple batch of cinnamon blender oatmeal waffles or easy almond flour pancakes or oven-roasted hash browns or coconut oil and cinnamon granola on Saturday morning so that we have enough leftovers for quick breakfasts during the week. However, sometimes I like to surpriseClick to Continue »

    Continue Reading...5-ingredient Banana Bread Muffins

  • Healthy Peanut Butter Oatmeal Cookies | Wed, 22 Aug 2018 06:30:14 +0000

    With the exception of healthier sugar cookies and candy cane cookies at Christmas and pumpkin cookies with cream cheese frosting in the fall, we don’t bake cookies in our house too often for two main reasons: sugar and gluten. Rolled oats are my saving grace this season and thanks to these peanut butter oatmeal cookies,Click to Continue »

    Continue Reading...Healthy Peanut Butter Oatmeal Cookies

  • How to Find Rebates for Healthy Food in Ibotta | Mon, 20 Aug 2018 06:30:28 +0000

    I don’t keep it a secret that I quit using coupons years ago because there weren’t many coupons for healthy foods back then (and because it took WAY too much time). I still don’t use coupons (unless Kroger sends them to me), but manufacturers have caught on that there are a lot of people areClick to Continue »

    Continue Reading...How to Find Rebates for Healthy Food in Ibotta

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