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NPR station in Asheville, NC for news, classical music, talk radio, WCQS, WYQS, Mountain Air Network
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  • Demystifying CBD w/ Romy Campbell

    foodheavenmadeeasy.com | Wed, 26 Sep 2018 07:00:32 +0000

    CBD or cannabidiol seems to be a trendy topic these days and we’re sure you have lots of questions about it. What is CBD? What can it be used for? How can it be used for wellness? Are there any adverse effects with CBD use? To help answer these questions, today we have Romy Campbell joining […]

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    The post Demystifying CBD w/ Romy Campbell appeared first on Food Heaven Made Easy.

  • Kale Guacamole Guackalemole

    foodheavenmadeeasy.com | Tue, 25 Sep 2018 12:10:16 +0000

    Like kale? Love avocado? Well it goes without saying, that our Kale Guacamole Recipe is for you.  The addition of kale is a great way to add texture & a boost of nutrients to your guacamole.  Enjoy on toast, on tacos, or with tortilla chips. Avocados are packed with healthy fats and potassium and may […]

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    The post Kale Guacamole Guackalemole appeared first on Food Heaven Made Easy.

  • Slow Seasonal Living w/ Eva Kosmas Flores

    foodheavenmadeeasy.com | Wed, 19 Sep 2018 07:00:07 +0000

    This week’s episode of season 5 is a celebratory one because it marks the 50TH EPISODE of the Food Heaven Podcast! It’s pretty surreal that this is our 50th episode. We’ve enjoyed releasing each and every episode and thank you for your continued support! Joining us for this episode is incredibly talented author, photographer, blogger, and educator, Eva […]

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    The post Slow Seasonal Living w/ Eva Kosmas Flores appeared first on Food Heaven Made Easy.

  • Blueberry French Toast

    foodheavenmadeeasy.com | Tue, 18 Sep 2018 18:19:51 +0000

    Disclosure: This post was made in partnership with the US Highbush Blueberry Council. Thank you for supporting the work we do here at Food Heaven Made Easy! Let’s talk about French toast for a sec. Or pain perdu as the French call it. When we go out for brunch, this is one of our favorite […]

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    The post Blueberry French Toast appeared first on Food Heaven Made Easy.

  • Classic Avocado Toast

    foodheavenmadeeasy.com | Fri, 14 Sep 2018 07:00:58 +0000

    Let’s all make a toast for avocado toast! While you can get totally wild and funky with your toast creations, we thought we’d stick to the basics with this Classic Avocado Toast recipe. It’s our fav for rushed mornings, and makes for a healthy and balanced breakfast.  Hands up if you’re obsessed with avocados like […]

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    The post Classic Avocado Toast appeared first on Food Heaven Made Easy.

  • Yoga for Everybody w/ Amber Karnes

    foodheavenmadeeasy.com | Wed, 12 Sep 2018 07:00:08 +0000

    If you have been browsing around the gram lately, you’ve likely come across the #bodypositivity movement. While we are huge advocates for body acceptance, we understand that some people may have questions about what that means and looks like.   Here to speak on her experiences about reshaping wellness to include every BODY is Amber Karnes, […]

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    The post Yoga for Everybody w/ Amber Karnes appeared first on Food Heaven Made Easy.

  • Kintsugi Wellness w/ Candice Kumai

    foodheavenmadeeasy.com | Wed, 05 Sep 2018 07:00:35 +0000

    In today’s episode, we chat with the golden girl of wellness, Candice Kumai. Candice Kumai is a classically trained chef, former line cook, former TV host, former-model-turned wellness journalist, & six-time, best-selling author.  Her latest book is Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit. She is also the host of the Wabi […]

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    The post Kintsugi Wellness w/ Candice Kumai appeared first on Food Heaven Made Easy.

  • Sheet Pan Spicy Green Beans & Tofu

    foodheavenmadeeasy.com | Tue, 04 Sep 2018 00:58:22 +0000

    This week we’re bringing you this simple Sheet Pan Spicy Green Beans & Tofu recipe, because who has time for laborious meals?  Sheet pan recipes are all the rage right now. And for good reason. We love them because you literally throw a whole bunch of stuff together on one big pan and you’re all […]

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    The post Sheet Pan Spicy Green Beans & Tofu appeared first on Food Heaven Made Easy.

  • Diversifying Dietetics w/ Tamara Melton

    foodheavenmadeeasy.com | Wed, 29 Aug 2018 07:00:15 +0000

    And we’re back! We’re kicking off the new season with a very special guest joining us…Tamara Melton. Tamara Melton is an RDN and the co-founder of Diversify Dietetics, a nonprofit organization dedicated to increasing racial and ethnic diversity in the field of nutrition and dietetics. She’s been practicing as a dietitian for over a decade. […]

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    The post Diversifying Dietetics w/ Tamara Melton appeared first on Food Heaven Made Easy.

  • Broiled Peach Summer Watercress Salad

    foodheavenmadeeasy.com | Thu, 23 Aug 2018 07:00:02 +0000

    This post is sponsored by B&W Quality Growers, the world’s largest grower and marketer of watercress. Thank you for supporting our work here at Food Heaven! Whenever people tell us they routinely have a salad for a meal, we always have follow up questions. Is it flavorful? Is it satisfying? Do you include variety of […]

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    The post Broiled Peach Summer Watercress Salad appeared first on Food Heaven Made Easy.

  • Refreshing Cucumber Mango Margarita

    foodheavenmadeeasy.com | Tue, 14 Aug 2018 07:22:52 +0000

    Poolside chillin? Then this Refreshing Cucumber Mango Margarita is right up your alley.  Who doesn’t like a cool drink on a hot summer day or after a long day? Sometimes that’s all you really need.  Whatever the case, try pairing this drink with one of our many recipes that go nicely with a side of […]

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    The post Refreshing Cucumber Mango Margarita appeared first on Food Heaven Made Easy.

  • Dietitian Spotlight: Tamara Melton

    foodheavenmadeeasy.com | Mon, 13 Aug 2018 18:35:10 +0000

    Tell us a bit about yourself? I’m Tamara Melton, an RDN, wife and mom and l live in Atlanta GA. I transitioned to the world of health IT about 5 years ago and I work as the Director of Health Informatics for Morrison Healthcare. Also, after seeing basically ZERO progress being made in increasing the racial […]

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    The post Dietitian Spotlight: Tamara Melton appeared first on Food Heaven Made Easy.

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