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RBL1 - Online Radio
40min. ago
Do You Know That Self - Determination Is Part Of Nigerian Law.mp3
1h. 35min. ago
Do You Know That Self - Determination Is Part Of Nigerian Law.mp3
2h. 21min. ago
Bbc World Service - Witness: The Biafran War
3h. 3min. ago
Bbc World Service - Witness: The Biafran War
3h. 38min. ago
Bbc World Service - Witness: The Biafran War
4h. 15min. ago
Bbc World Service - Witness: The Biafran War
4h. 54min. ago
Bbc World Service - Witness: The Biafran War
5h. 28min. ago
Bbc World Service - Witness: The Biafran War
6h. 10min. ago
Bbc World Service - Witness: The Biafran War
6h. 57min. ago
Bbc World Service - Ghana Must Go
7h. 45min. ago
Bbc World Service - Ghana Must Go
8h. 30min. ago
Aud - 20170108-wa0012[election Rigging By The British In Nigeria By Ha...
9h. 25min. ago
Aud - 20170108-wa0012[election Rigging By The British In Nigeria By Ha...
10h. 14min. ago
Aud - 20170108-wa0012[election Rigging By The British In Nigeria By Ha...
10h. 58min. ago
Aud - 20170108-wa0012[election Rigging By The British In Nigeria By Ha...
11h. 38min. ago
Aud - 20170108-wa0012[election Rigging By The British In Nigeria By Ha...
12h. 18min. ago
Aud - 20170108-wa0012[election Rigging By The British In Nigeria By Ha...
12h. 59min. ago
Aud - 20170108-wa0012[election Rigging By The British In Nigeria By Ha...
13h. 39min. ago
Aud - 20170108-wa0012[election Rigging By The British In Nigeria By Ha...
14h. 18min. ago
Aud - 20170108-wa0012[election Rigging By The British In Nigeria By Ha...
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100!
RBL1  
TOP 100 P Raiting
Aud - 20170108-wa0012[election Rigging By The British In Nigeria By Harold Smith].mp3
111 0
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Mark Isler Show 10 - 11-14 Hour 1 - Podcast.mp3
97 0
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Bbc World Service - Witness: The Biafran War
82 0
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What Co - Ordinators Must Do For 30th May [from The Studios In London 26 Jan. 2014]
76 0
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Nnamdi Kanu 2(video) - Interview On Biafra Independence -mark Storer And Terry Paulson 7-28-14 Mp4-revised Standard Quality.mp3
54 0
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Aud - 20151130-wa0000[domination Plot Of The North Against The South East South South Revealed].mp3
47 0
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Biafra, The Land Of My Love
46 0
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18_july_2018_2[talks On Buhari Keynote Address At Icc 20th Anniversary With Mazi Obienu N Callers]
44 0
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2014 - 09-19_nnamdikanu_biafra.mp3
41 0
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Nnamdi - Kanu-interview-on-krla870-fm-la-26-07-14.mp3
36 0
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Speech By Odumegwu Ojukwu During The Biafra - Nigeria Civil War.mp3
35 0
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Bbc World Service - Ghana Must Go
32 0
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Kaduna Declaration - Northern Youths Declare War On Igbos.mp3
29 0
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21_july_2018_2[with Mazi Onyibe N Mrs Anya N Ichie Eziokwu N News N Callers]
28 0
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12_july_2018_2[with Mazi Ezekwesili N Callers]
25 0
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14_july_2018_2[reaction To Rbi Opportunism N Kanu Nta N With Ojukwu N Onyibe N Mgbadike N Callers]
23 0
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05_july_2018_2[with Onyibe N Obidi N Ichie Eziokwu N Udonwanyinya N Prince Dan]
21 0
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24_august_2018_2[release Of 114 Biafran Women N Their Testimony Of Their Ordeal In Prison]
21 0
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11_july_2018_2[with Report Of Buharis Terror In Ekiti State Malhandling Gov Fayose N With Mazi Onyibe N Real Buhari Pidgin N Callers]
19 0
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19_july_2018_2[with Callers N Pastor Wise On Boycotting 2019 Presidential Election]
19 0
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16_july_2018_2[with Mazi Obidi N Agu Nnobi N Pastor Wise N Mazi Osuala Callers]
18 0
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10_july_2018_2[with Prophesies Of Nnamdi Kanu Fulfilled N Onyibe N News Headlines]
16 0
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04_september_2018_2[repetition Of Call For Gen Strike On 14th Sept 2018 N With Mazi Onyibe N Callers]
16 0
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22_july_2018_2[with Mostly 80 Percent Short Speeches Of Our Leader Nnamdi Kanu N Callers]
15 0
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Do You Know That Self - Determination Is Part Of Nigerian Law.mp3
15 0
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17_july_2018_2[with Onyibe N Mrs Anya N Mazi Osuala N Hods Mazi Edoziem N On Buhari Keynote Address To Icc]
14 0
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09_july_2018_2[with Edoziem N Obidi N Mrs Anya]
12 0
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04_july_2018_2[with Mazi Onyibe N Ebonyi Ipob N Kanu Nta]
11 0
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08_july_2018_2[with Dr Okeadu N Hods Mazi Edoziem N Ipob Ogoni N Pastor Nwohia]
11 0
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25_july_2018_2[with Ojukwu N Nnennaya Anya N Agunnobi N Mrs Ekwon Pastor Chris N News]
11 0
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16_august_2018_2[with Obidi N Evng Nwokikie N Kanu Nta On Python Dance 3 N Worries Expressed By Hausa Fulani Over Radio Biafra Broadcasting In Hausa N Callers]
10 0
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19_august_2018_2[ With Interview Of Dr Ukacchi Lois Uk National On Galaxy Radio N Igwuoch Family Meeting] (3)
10 0
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16_september_2018_2[with Nnennaya N Onyibe N Group Ipob Call From Aba N Talk On Balkanisation Of Biafra]
10 0
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Selected Responses To Rbi Set Up To Challange Nnamdi Kanu [mrs Anya N Mazi Onyibe N Mazi Ojukwu]
9 0
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09_september_2018_2[with Kanu Nta N Mazi Christ N Mazi Edoziem N Abia North Senatorial Coordinators N Analysis Against Bianca S Senate Ambition]
9 0
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11_august_2018_2[reactions To False Accusation That Uche Mefor N Onyibe N Obidi N Nnennaya N Callers]
8 0
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Bbc Radio 3 - The Essay - In The Shadows Of Biafra
8 0
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13_september_2018_2[live From Geneva Switserland On The Eve Of 14 Sept Gen Strike N Sit At Home With Nzurmiken Chris Aka N Nnennaya N Kanu Nta]
8 0
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20_september_2018_2[on Sacrosanct Commitment Of Ipob To Nonviolence N With Mazi Ezekwesili N Callers]
8 0
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Freedom Is All We Need - Gettoman
7 0
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21_august_2018_2[with Mazi Ezekwesili N German National Otuonye N On The Denial Of Visiting Rights To Our Women In Prison]
6 0
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11_september_2[from Geneva With Kanu Nta N Mazi Akububue N Chris N Wife N Ifeoma N Ike Uche]
6 0
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22_september_2015_2#trt
6 0
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15_july_2018_2[with Short Clips Of Voice Of Our Leader N Callers]
4 0
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Is There Any Group Of People That Praise God With Their Other Than Biafrans Nnamdi Kanu The Biafra Leader In Geneva Switzerland
4 0
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18_september_2018_2[atonement Day With Emma Alleluya Nwachukwu N Obidi Npastor Wise N Ezwkwili N Onyibe]
4 0
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02_july_2018_2[with Kanu Nta N Nnennaya N Callers N On Instrauctions To Oby Coordinators And To Arochukwu]
3 0
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Answer To Questions On Anambra People On Sabotage
3 0
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Why Nigeria Is An Animal Kingdom
3 0
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Debate With A Persistant Doubting Caller
3 0
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03_september_2018_2[response To Garba Musa Anambra State Commissioner Of Police Against Ipob Gen Strike N Mazi Obienu N Callers]
3 0
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12_september_2018_2[in Geneva With Mazi Kanu Nta N Mrs Anya N Mr Akubue N Mrs Ijeoma N Oti Ekwe Biafra N Callers]
3 0
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03_july_2018_2[with Biafra Students N Clips Showing Nnamdi Kanu Is Vindicated]
2 0
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Answer To Question On Joining Politics
2 0
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People Must Not Get Disheartened By The Behaviour Of One Man
2 0
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A Vote For One Nigeria Is A Vote Poversty Etc
2 0
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Biafra Is Ours N Does Not Belong To Dangote Or Dantata Or Etsu Of Nupe Etc
2 0
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Clans[agbo N Others] In Biafra Are One No Discrimination
2 0
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Question On Mvt Of Transmitter
2 0
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Most Pple Dont Understand What It Means To Be A Biafra I Am Distructively Stubborn
2 0
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The Oil In Nigeria Is Free For Britain As There Is No Gauge
2 0
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The Way Forward Is Biafra
2 0
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Asari Reacting To The Despicable Behaviour Of Ohaneze Against Nnamdi Kanu 2
2 0
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Solomon Others - Seraphic Praise - Latest 2016 Nigerian Gospel Music
2 0
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Solomon Others - Seraphic Praise - Latest 2016 Nigerian Gospel Music
2 0
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Biafra The Voice And Prophesies Of Nnamdi Kanu, 16th February 2018
2 0
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I Guess The Channel Television Will... - Khaled Uba Na-alkassim
1 0
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Oso Ugwu Hausa - 1
1 0
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Uche Mefor Is The Strongest Biafran I Have Ever Seen Or Met
1 0
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We Don't Comepromise My Father Is The Poorest Traditional Ruler Cos He Did Not Compromise
1 0
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Fulani Feudelism Vs Biafra Ingenuity Compared
1 0
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How Can Nzeogwus People Say They Are Igbos
1 0
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People Die Because They Are Nigerians Which Means Death Compare With Niger And Gahna
1 0
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Miyetti Allah Is A Privileged Terrorist Association, Buhari Won’t Touch Them - Mark Adebayo Facebook [vdownloader]
1 0
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Biafra The Voice And Prophesies Of Nnamdi Kanu, 16th February 2018
1 0
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By The Time We Finish With Buhari He Will Die In Office
1 0
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Don't Bother About What Pple Say We Will Get Biafra It Is Divine
1 0
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How Can Nigeria Be Called Blessed I Have Not Seen The Hand Of God In Nigeria
1 0
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I Cannot Waste My Time With People Who Are Unwilling To Give Their Names
1 0
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Only 100 Men Will Restore Biafra Pt2
1 0
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People Say We Are In London But Don't Know That You Cannot Run Run This Where There Is No Light
1 0
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The Reason Why Police Carry Guns In Nigeria Is To Intimidate
1 0
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We Are The Only People Not Armed
1 0
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We Had No Media And That Was Why The History Of Biafra Was Obliterated
1 0
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Your Wife Will Leave You After Debating With You
1 0
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Cardinal Rex Lawson & His Rivers Men - Yellow Sisi
1 0
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Every Bad Person Must Go On Exile
1 0
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In The New Biafra Somebody Can Insult Let Your Character Speak For Itself
1 0
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The Only Thing That Can Keep This Place Safe Is That They Give Us Biafra
1 0
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We Came Heavily Prepared I Cannot Betray My Country
1 0
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We Lost The First Battle And So What Elders Advisory And What It Is
1 0
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All We Are Telling Our People Is That We Are In The Second Phase And Here To Discuss It
1 0
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Do Not Panic Everything Happening Now Is Bound To Every Dictatorship Has At One Time Crumbled
1 0
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Unknown Artist - Track 2
1 0
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12_august_2018_2[with Mazi Obienu Looting Of The Dss Director N Mazi Longinus Amadi On Music Festival N My Objection To Ghettoman N Callers
1 0
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Bbc World Service - Witness: The Creation Of Modern Nigeria
1 0
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01_september_2018_2[with Finance Team N Mazi Kanu Nta N Callers N Call For Renewal Of Oath N For General Strike On 14th Sept]
1 0
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10_september_2018_2[with Mazi Onyibe N Kanu Nta Kanu N Chinonso N Others]
1 0
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Value System Defines Who Form A Country With You
1 0
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  • Why You Plateau and 5 Ways to Break Through It

    mystateoffitness.com/blog | Tue, 18 Sep 2018 14:57:19 +0000

    Plateauing or plateau – a state of little or no change following a period of activity or progress. During my time as a trainer, I have heard the word “plateau” used all too often. Oftentimes it is simply because someone does not feel that there are getting anywhere with their health and fitness goals. They […]

    The post Why You Plateau and 5 Ways to Break Through It appeared first on State of Fitness.

  • 6 Tips To Build More Muscle

    mystateoffitness.com/blog | Thu, 13 Sep 2018 18:02:06 +0000

    Factors for Muscle Growth There is a great debate on what works best in the strength-training world for muscle growth.  The simple answer is it depends on your goal and your experience level. There are many ways to construct a strength-training program and many variables that will determine your success.  Sometimes you can use a […]

    The post 6 Tips To Build More Muscle appeared first on State of Fitness.

  • Finding A Way To Get Motivated

    mystateoffitness.com/blog | Wed, 05 Sep 2018 13:20:13 +0000

    Motivation Motivation, defined by the dictionary: The reason or reasons one has for acting or behaving in a particular way. Or, The general desire or willingness of someone to do something. Motivation doesn’t mean the same for everyone though. While finding the desire or reasons to find motivation can actually be difficult for many of […]

    The post Finding A Way To Get Motivated appeared first on State of Fitness.

  • A 21-Day Workout and Eating Plan

    mystateoffitness.com/blog | Tue, 14 Aug 2018 17:12:48 +0000

    A 21-Day Eating and Workout Plan Are you looking to change up your workout plan? Confused about how you should be eating? Have you already tried all the diets and still seem to not get any results? Try this plan for 21-days.  It’s not a quick fix, diet, or workout program promising to work.  It’s […]

    The post A 21-Day Workout and Eating Plan appeared first on State of Fitness.

  • Digestion Tells the Whole Story

    mystateoffitness.com/blog | Wed, 08 Aug 2018 14:50:27 +0000

    What Goes on in the Gut Digestion has been a hot topic of discussion in the last couple of years. With the profound research coming out about how important our gut bacteria can be has opened our eyes to a whole new way of thinking about our health. Everything from our immune systems, brain, and […]

    The post Digestion Tells the Whole Story appeared first on State of Fitness.

  • Is a Ketogenic Diet Good for YOU

    mystateoffitness.com/blog | Mon, 30 Jul 2018 23:33:09 +0000

    Is a Ketogenic Diet good for YOU? By Guest Blogger, Chris Johnson Chris Johnson FollowChris Johnson CEO | Founder of On Target Living | Keynote Speaker The answer is definitely NO, but it’s not that simple. Today, approximately 100 million people in the United States are currently on some type of diet to lose weight and […]

    The post Is a Ketogenic Diet Good for YOU appeared first on State of Fitness.

  • Achieving Your Goal: Climbing the Mountain

    mystateoffitness.com/blog | Mon, 30 Jul 2018 23:24:04 +0000

    Oftentimes, when weight loss and fitness goals require big changes the end goal can seem daunting and damn near impossible. We stand at the foot of the proverbial mountain and stare up at it in disbelief. It’s hard to imagine the view from the top. Success seems to favor very few. But here’s a key […]

    The post Achieving Your Goal: Climbing the Mountain appeared first on State of Fitness.

  • 5 Foods You Should Eat To Stay Energized Everyday

    mystateoffitness.com/blog | Mon, 02 Jul 2018 19:35:37 +0000

    How much food you consume does matter, when it comes to both health and fat loss. Because of this many of us tend to think about how many calories and macros (carbs, protein, fat), we consume instead of the overall quality. While the ratio of macros and amount of calories you consume absolutely matters in […]

    The post 5 Foods You Should Eat To Stay Energized Everyday appeared first on State of Fitness.

  • 3 Exercises Worth Doing Everyday

    mystateoffitness.com/blog | Wed, 27 Jun 2018 16:42:14 +0000

    Training Smarter, Not Harder In my earlier years of exercise, I would work out hard and often. Starting my junior year of high school, I lifted 5-6 days per week. I would even lift before or after my football and basketball games and practices sometimes. Or I would get up at 5 am before school. […]

    The post 3 Exercises Worth Doing Everyday appeared first on State of Fitness.

  • Superfoods Over Supplements: Consider The Source

    mystateoffitness.com/blog | Tue, 05 Jun 2018 17:21:55 +0000

    3-minute read I have been getting a lot of questions about what supplements I recommend to start with and beyond. Meaning, what is the hierarchy? Which ones are most important? Should you even take supplements? If so, what do you start with? While there are some very useful supplements out there, I do not recommend […]

    The post Superfoods Over Supplements: Consider The Source appeared first on State of Fitness.

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